Tip of the Day 05/07/08
May 7, 2008
Did you know that your tongue and the roof of your mouth has more bacteria than your teeth? Maybe you should start brushing that more often.
Tip of the Day 04/13/08
April 12, 2008
Being a college student, you really learn to live on a budget. At least, for me, I know not to waste money based on whim.
Tip of the Day 04/05/08
April 5, 2008
Do you want to change your body composition? Try high-intensity interval training.
Tip of the Day 04/03/08
April 3, 2008
Do you have problems sleeping at night? I remember when I had insomnia. That was a long time ago, but I got over it. I think it is important that people make their bedrooms as simple as possible. Isn’t the bedroom’s basic purpose for sleep? So, when you fill it with distractions, it’s not very conducive.
Tip of the Day 03/27/08
March 27, 2008
I think now that everyone pretty much has a cell phone, some person or another might find this useful. It’s about cell phones and water. You know they don’t mix. Sometimes, you’re a bit clumsy and you drop it in the water. Sometimes, you’re very clumsy and you drop it in the toilet. Hopefully, it’s clean.
Tip of the Day 03/26/08
March 26, 2008
Some people find it difficult to sleep early, or at least, sleep on a schedule. You get into bed, but you don’t feel tired enough to fall asleep. That has happened to me before as well.
Tip of the Day 03/25/08
March 25, 2008
Stretching is beneficial to everyone. I highly recommend that everyone does it, even if you don’t participate in athletics. By extending your muscles and tendons on a regular basis, you can improve your flexibility and overall health.
Tip of the Day 03/10/08
March 10, 2008
I just realized something. It’s March! Hah! I’ve been dating my Tip of the Day posts in February. Oh well… Tip of the Day!
Tip of the Day 03/04/08
March 4, 2008
Bananas! I love bananas. I won’t get into the nutrition of bananas, but one thing they’re relatively known for is that they contain quite a high amount of potassium. It’s good for helping your muscles work efficiently. You hear people say that it helps with cramping quite well.
Tip of the Day 02/03/08
March 3, 2008
It’s another cooking tip! Because I know all of you love to cook, right? One day, you will find it useful because in the future, you will have to cook. You might not be a great chef, but at least you know how to cook for yourself and kids if you ever have any.
